31 May Add healthy snacks into the mix for Chicago employees
Your health and wellness are everything. And, we want to support your goals with healthy refreshment options to enjoy throughout the workday. In fact, we believe that you should be able to continue your healthy habits even while at the office. So, we’ve come up with a list of delicious healthy snacks to support making good choices. After all, healthy doesn’t have to mean boring or tasteless.
Try these healthy snacks in your Chicago office
Here’s our list of better-for-you snacks that will satisfy those cravings but still keep your healthy lifestyle on track.
Fruits
Whether they are dried or fresh, fruits are a great source of essential vitamins and minerals and high in fiber. Get adventurous and try apples with peanut butter, blueberries with granola, bananas, oranges, and more. Fruit snacks are refreshing and can satisfy your sweet tooth but are better for you than traditional candy. You can mix it up or keep it simple and enjoy a crunchy apple through our Chicago office pantry service.
Veggies
This is an easy choice. Vegetables are low in calories, fat, sodium, and cholesterol. Furthermore, they also help protect you against certain diseases. Eating vegetables help your digestive system work more efficiently when they are a regular part of your diet. Enjoy crunchy carrots with hummus, a side of broccoli with your lunch, or add peanut butter over celery topped with raisins. Head over to your Chicago micro-market and see what veggies you can add to your lunch.
Trail Mix
Trail mix is a taste party for your mouth. With a mix of nuts, seeds, and dried fruit, it’s the ideal nutritional snack. Not only is it high in protein, but it’s good for your heart and can lower your blood pressure. Furthermore, it’s packed with minerals, and vitamins to keep your health in check. Make a beeline for your Chicago vending machine to grab your favorite trail mix.
Popcorn
You don’t have to sit in a movie theater to enjoy popcorn. This tasty and satisfying snack can be healthy if you keep it simple or dress it up with sea salt, chili lime seasoning, or cinnamon sugar for added flavor. Support Chicago employees’ wellness goals by offering them snacks that they can enjoy but won’t slow them down.
Yes, you can add dark chocolate into your healthy snacks mix
Indulge in the chocolatey goodness of a snack that is good for you! Prevent heart disease, and improve cognition and blood sugar levels. Furthermore, dark chocolate can help with weight loss, improve cholesterol, and boost your mood! Not only is it good for you, but it’s also packed with health-boosting benefits.
We support healthy snacks for students
Yami Fresh is happy to be able to offer healthy snacks to our youngest Chicago customers – students! That’s why we follow the USDA Smart Snack for School program as well as the guidelines set by the Alliance for a Healthier Generation to offer students healthy options that will set them up for success in the future.
Contact Yami Fresh VendGroup at 847-423-2448 or info@yamifresh.com for information about our micro-market, office coffee, cashless pantry, or vending services. We look forward to working with you!
